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Videos Galore!

Enjoy these FREE videos offered through YouTube!

click here for Whitney's Youtube videos
Here are samples of the Pilates and Dance Cardio videos that I offer online. Please visit me at www.youtube.com/fivefootfitness 
to choose your workout! Abs, Arms, Legs, Booty, Standing, Ball, Theraband, Cardio, & more!

Pilates Abs #1


Broadway Dance Cardio




Gentle Pilates 

Five Foot Fitness in a Nutshell!


Introduction to Pilates and Five Foot Fitness


Inner Thigh Incredible!

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